Consider Self Defence Classes and Learn a Range of New Skills

Are you interested in BJJ classes? Would you like to become a stronger woman? Phronesis Jiu Jitsu offers the most effective BJJ Classes for women in Kwinana and ensures the most exciting benefits. BJJ Classes for Womens in Kwinana caters for female students only.

Are you interested in BJJ classes? Would you like to become a stronger woman? Phronesis Jiu Jitsu offers the most effective BJJ Classes for women in Kwinana and ensures the most exciting benefits. BJJ Classes for Womens in Kwinana caters for female students only. It is perfect for both teens and adult women. Thus, if you are more than 11 years old, then you can easily take part in these classes. These classes are taught and delivered by Scherijke (Sam). Sam is a 1st degree blue belt with an infectious personality. She is professional in this field and would take you under her wing from the first moment. Once you take part in BJJ classes, she will certainly make you feel welcomed and looked after.

Long gone are the days when you felt too intimidated by male practitioners. If you are interested in martial arts and or grappling then you can now take advantage of female self defence classes Kwinana. They are surely designed for you, so never hesitate to start your journey with Phronesis Jiu Jitsu. You will take part in women’s only classes and later progress to mixed gender once they feel more comfortable. Sounds amazing, doesn’t it? So why not give it a try today? Phronesis Jiu Jitsu can help you reach your self defence goals and become a professional as well.

In fact, knowing and practicing self defence offers many advantages for women. Here are some of the top crucial benefits women will enjoy when taking a self defence class:

  • Confidence

Taking a self-defence class can make women feel confident. Once you take up these classes, you will have the inner feelings of self-worth and self-respect. Thus, it will boost your confidence and feel stronger. 

  • Discipline

Females should attend self defence classes regularly. This means they must be disciplined enough to learn the lessons they are taught. If you are determined and want to reach better results, then do not miss out your classes and be sure you will become more responsible. 

  • Fitness

The best part about self-defence classes is that you remain physically active. You will learn how to move your body properly and block attacks. Each class will make you become physically fitter and avoid getting hurt if you are attacked.

  • Protection

Go for self defence classes and you will learn to protect yourself and others. Women are considered to be the weaker sex but it doesn’t mean they cannot learn the techniques to overcome a bigger and stronger opponent. Sam’s focus for these classes is for women to feel safe. She teaches the art of self defence in the easiest way so you can keep you and other feel safe from potential harm.

The aim of self-defence class is quite simple: you learn to defend yourself. After all, for a female who is in a dangerous situation, this could mean the difference between life and death. Now what are you waiting for? Do not hesitate and hurry up to start female self defence classes Kwinana. Sam will help you feel welcome, safe, and included during the classes. Trust her and be sure you will soon get fit, healthier and confident.